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Mental Health Balancing

2 drops on left palm, rub vigorously with right, cup over nose & inhale to calm the mind. or put 10 drops with water in a diffuser or humidifier.

use this to mimic craniosacral on yourself between your sessions! 10-15 mins for total zen out :)

2 drops on left palm, rub vigorously with right, cup over nose & inhale for stress & overwhelm. or add 10 drops with water in a diffuser.

Ayurvedic herbal ghee. for severe mood & mental disorders.1TB with hot water in the morning on an empty stomach. only take as directed by your Ayurvedic Practitioner.
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